Harvard Business Review kicked off June's newsletter with the following management tip of the day, "Start Your Next Meeting with a Minute of Meditation." They went on to say that when stress levels are high, teams can be less productive, and that mindfulness can be a big help.
Here's an infographic displaying some of the science and theory behind why mindfulness techniques, such as meditation, mindset, and visualization, are helping so many teams be more productive in 2020.
Here are some of the comment’s Greenlight Guru’s team had about their experiences with mindset and mindfulness.
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